How to Cope with Natural Cough

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     Cough can occur due to certain stimuli, such as the presence of dust in the cough receptors (nasal, respiratory tract, and even ear). Then will pass through a nerve receptors to the cough center located in the brain. Selanjtnya cough receptors will signal to the muscles in the body to remove foreign objects, through a process called the cough.

Types of Cough
    Cough can be divided into two types: acute and chronic cough cough, and both types of cough are differentiated based on time. So that we can know the kind of cough that we experience of how long we have a cough
   Acute Cough
    Acute cough is a cough that occurs and lasts less than 14 days, and in one episode. If the cough is more than 14 days or occurs in 3 episodes for 3 months in a row, called a chronic cough or recurrent chronic cough
  Chronic Cough
    Recurrent chronic cough that often affects children is because of asthma, tuberculosis (TB), and pertussis (whooping cough / cough 100 days). Pertussis is a chronic cough caused by the bacteria Bordetella pertussis. Pertussis can be prevented by immunization DPT.FM JB
  Causes of Cough
Before we mencar know how to cure coughs, first we have to know what are the things that can trigger coughing. Cough can be caused by several things which are as follows:

    Generally caused by an infection in the upper respiratory tract which is a flu-like symptoms.
  1.     Upper respiratory tract infection (ARI).
  2.     Allergy
  3.     Asthma or tuberculosis
  4.     Foreign objects into the airways
  5.     Choking from drinking milk
  6.     Inhaling smoke from people around
  7.     Psychogenic cough. This cough is caused by a lot of emotional and psychological problems.

(Wikipedia.com)

How to Treat Cough?
There are some ways that we can do when coughing attack them is by doing these tips to overcome cough following:

    Wear Jackets
    Wear a jacket when you leave the house, especially when the weather is cold, cough diminished goal and keep the body warm. Buddy inner can also shower with warm water, warm foods, drink warm, warm-warm pokonya hehe.
    Use White Wood Oil
    To keep the body warm inner buddy can also use eucalyptus oil to dibalukan in the chest, neck and nose.

    Reduce Foods Sweet
    When you cough, you can also reduce the food / drink sweet trillionth of sugar as food or drink sweet things are believed to trigger the cough

    How to Cure Cough with Mixed Soy and Lime
    To cure a cough with a mixture of soy sauce and lime, it is very easy, we can perform the following steps:

    a. Materials:
    - 1 or 2 Fruit Lime
    - 1 Ketchup Sachet

    b. Ways of use:
    Shopping earlier lemon into 2 parts, was further squeeze the lime into the glass. At the end, mix with soy sauce. Then you drink a mixture of soy sauce and lime juice is 2 -3 times / day until your cough completely subsided.

    How to Treat Cough with Herbal Remedy
    If using a mixture of soy sauce and lime less powerful, you can try to make Herbal healing following cough. Way too easy, you just do the following steps:

    a. Materials
    - Sugar cubes to taste
    - 7 Sheets betel leaf
    - 30 grams kencur

    b. Ways:
    First adana kencur iris leaves and mix with betel leaf, then you boiled with water - + 600cc, and 300cc wait until the remaining water. Then you strain the cooking water kencur leaf and betel leaf and mix with the rock sugar. Then you drink herbal ingredients this 2 times a day until your cough is completely healed

    Wear Masks When Driving
    Wear a mask while driving may reduce the risk of respiratory tract disorders caused by air pollution.

    Expand Drinking Water
    The last way is the simplest way is just by drinking water. Why should memperanyak drink water? As we have seen previously, that water has many benefits and one of them is to maintain the health of our body including hygiene throat.
also see tip to care your naul
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